Insight

All Articles, Mind/Body Wellness, Naturopathic Health

Micro-Capillaries ~ Delivering New Life To Your Cells

Close your eyes and take a deep breath in. Can you feel this breath bringing new life to every cell in your body? It's the role of the circulatory system to deliver fresh oxygen to every cell, this is done via transporting oxygenated blood cells through the blood vessels, including arteries, veins and capillaries. Although… Continue reading Micro-Capillaries ~ Delivering New Life To Your Cells

All Articles, Holistic Counselling, Mind/Body Wellness

The Journey Of The Ancestors

The journey of your ancestors runs deeply through the blood in your veins. Their life story. Their struggles and hardship. Their primal experiences and traditional beliefs. These are all embedded into the coding of your cellular memory, the blueprint of your molecular make up, your DNA. For up to seven generations before you. The journey… Continue reading The Journey Of The Ancestors

All Articles, Naturopathic Health

Parasites Are Sucking the Life Out of You!

Parasitic and fungal infections in the gut are more common than we may think. These microorganisms enter the internal environment when the defences are weak, and they may grow and spread out of control if left untreated. The microbes find comfort in the homely environment that your gut provides for them, with a constant sustainable… Continue reading Parasites Are Sucking the Life Out of You!

All Articles, Naturopathic Health

10 Steps To Heal Your Body From Within!

When it comes to healing our body’s from illness, chronic disease, or any other aliment that we may be suffering from, its important to realise that we actually posses everything we need deep inside us. What does healing actually mean? It’s to become healthy again. Healthy – returning the body to its natural state of… Continue reading 10 Steps To Heal Your Body From Within!

All Articles, Naturopathic Health, Recipes

How to make Kombucha

What is Kombucha?   The ancient Chinese called it the “Immortal Health Elixir” It’s been around for more than 2,000 years and has a rich anecdotal history of health benefits like prevention for cancer, autoimmune conditions, arthritis, and other degenerative diseases. Made from sweetened tea that’s been fermented by a symbiotic colony of bacteria and yeast… Continue reading How to make Kombucha